Self-Care Talk Series

Self-Care Talk Series is a discussion about self-care routines and what people are doing to maintain their balance.

Self-Care is important and it provides a different perspective hearing it different people.

We want to interview business owners, leaders, and community advocates to share with us what they do for their self-care.

• What does self-care mean to you?

• Do you have a self-care routine?

• Why is self-care important?

• Does your routine change every season?

If you’re interested, please email info@ahyinc.org.

This series is provided on our Instagram page @ahealthieryouinc